Tai Chi for Health Programs
Tai chi is for everyone! Tai Chi for Health programs are designed to be useful and accessible for just about anyone. Dr Paul Lam and a team of tai chi and medical experts have created these programs by combining traditional tai chi, medical knowledge and teaching methodology. All programs aim to empower people to learn tai chi easily and safely for improving health and quality of life.

  1. Tai Chi for Arthritis
  2. Tai Chi for Back Pain