Happy new year 2012 to my tai chi students and to everyone. I wish you joy and prosperity for these exceptional times we are living in.

Some changes might take place in the Tai Chi for Health dates, but i still have to confirm them. Lessons MIGHT take place on Mondays but, as I say, this is still tbc.

Recently I saw that one of the search terms used in Google that led to my website was: ‘Is Tai Chi bad science?’. In order to answer this question, I am willing to write a post reviewing the literature which has proven, or disproven, the effects of tai chi in health.