After a wonderful summer break, TCA starts again on the 19th of September, at 18.00, in the Howard de Walden Youth Center in Maidstone. Applied Tai Chi will also start on the 19th of September at 19.00 in the same place.
In the TCA course we will start reviewing the Qi Kung exercises and the basic 12 movements of the Sun Style. Along the year we will get into the depth of the TCA program and understanding the depth of tai chi. At some point along this year we will add the movements of the TCA Part II.
For the Applied Tai Chi we will practice the Yang Qi Kung exercises and
we will review the 4 first movements of the Yang style short form and also their application. Finally push hands will be integrated as well.